Day 34: Worked Out Outdoors

Day 34: Worked Out Outdoors

This morning I greened up my workout by running outside and working out in the playground. Went for a 5-mile run along the East River down to the Brooklyn Bridge.

According to The Star, 30 minutes on the treadmill is equivalent to approximately enough energy to light up a Christmas tree for six-hours.

What was your simple green act for the day?

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